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These are several foods you can eat to lower your cholesterol.First foods are oatmeal,oat bran and foods that are high in fiber.You can also eat fish and omega-3 fatty acid foods.You can also eat walnuts,almonds and other nuts.These are just a few tips to lower your cholesterol.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoYou can eat foods such as oatmeal, fish or most nuts. Anything that is omega-3 or a fatty acid can manage cholesterol. Eating these simple foods is an easy and simple way to manage your cholesterol.
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Where can I locate a list of food to help lower cholesterol?
To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html
Does Orange Roughy help lower cholesterol?
does orange roughy fish lower cholesterol
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
What foods can help in cholesterol management that can actually lower a person's cholesterol level?
Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.
what are foods that lower bsad cholesterol?
There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/
Can supplements help lower HDL cholesterol?
Yes, there are supplements that can help lower HDL cholesterol. One of these is artichoke leaf extract (Cynara scolymnus.
Where can I find out more about lower my cholesterol?
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
Do all Metamucils help lover cholesterol?
to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.
Does oatmeal and diet help lower cholesterol?
Yes an oatmeal diet can help lower cholesterol. Here is a great website with further information http://www.danacol.ca/en/index.html?gclid=CML82JGIgKsCFQIEQAodyXt_zw#/cholesterol
Can a colon cleanse help to reduce lower cholesterol?
No.
What type of fats help lower cholesterol?
unsaturated
Are there foods that can effectively lower high cholesterol?
Whole grains such as oats, will greatly help lower your high cholesterol. Also foods high in fiber will help, as they seem to go after the bad cholesterol to remove it from your body.
