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What can be done for the kidney to work at its best?

Updated: 8/18/2019
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13y ago

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The liver is the organ in the body that secretes bile and neutralizes toxins. These have to go somewhere. That's where the kidney comes into play. The is the organ that excretes urine. Urine? liquid. Liquid? Like water. drink water through the day. You don't have to walk around carrying a bottle of water every day. What a sight! Evian. Spell Evian backwards and you'll see.

Ok, back to the subject. I worked outside in 110 degree weather in Texas. I love warm weather. I was in and out of the sun replacing a motor in a 1972 Chevy pickup. My only breaks were going inside and refilling my container. Hint: it's a plastic bottle that used to carry alcohol. Used it up and washed it and filled it with water. I worked from 0800 to about 1600 hours and didn't even notice that I worked through lunch. I drank probably about 2 gallons of water during that time. Water helps the kidney tremendously.

Stay away from foods that are toxic (for lack of a better word). If you can't, drink Grape Juice. It helps a lot.

Years ago when I lived in San Antonio, Texas, I filled a big container with tap water and placed it in the refrigerator. The chemicals like flouride and such evaporated and when I took some to drink, it was good tasting. Have water handy, always, you don't have to buy it at the store. (Evian - wow!) Make it part of your lifestyle to drink water when you need to. Help your kidney.

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Q: What can be done for the kidney to work at its best?
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