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A diet which is vitamin-deficient can be caused by an unbalanced diet, or insufficient food, or unhealthy foods. One or more of these three can cause (or exacerbate) any of the following: high cholesterol, anemia, beri beri, pellagra, scurvy, rickets, Diabetes, obesity, hypertension, osteoporosis, weakness, heart and artery disease, goiter, night blindness, high blood pressure, immune deficiency, liver disease, atherosclerosis, constipation, cognitive impairment, and hyperactivity. Among other problems.
What else can I help you with?
What will happen to your body if your diet is deficient in vitamins and minerals?
I don't care how nutrient rich your diet is; if you are training at maximum capacity then your body is most likely depleted of important vitamins and minerals, which is why you need to SUPPLEMENT with extra amounts. We supplement with creatine to replenish creatine stores and boost atp levels; we supplement with glutamine to replace glutamine in skeletal muscle we lose during training, etc. etc.
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
Are magnesium and B vitamins deficient in the adolescent diet?
Mostly yes. Better to take supplement if you notice deficiency syndrome
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
What is the importance of vegetables in our diet?
The importance of vegetables in our diet is to help provide the human body with vitamins. The human body needs vitamins in order to function properly.
What has the author Mary Caldwell Agnew written?
Mary Caldwell Agnew has written: 'Diets deficient in vitamins A and D including Chinese and Thibetan diets' -- subject(s): Vitamins, Diet, Deficiency diseases
What are easy diet plans for women with lack of iron in the body?
One easy diet plan is eating foods that are high in iron. Another thing is buying vitamins that are high in vitamins. Vitamins are cheap and good for the body.
What nutrients are mostly deficient in children's diet?
It depends on the diet itself. Normally calium and vitamin D. Not getting enough calcium could result in rickets so it is important for your child to get enough vitamins.
How can human body calcium levels be reduced?
Eat a diet deficient in calcium, phosphorus or vitamin D.
What in your diet converts to fat and is stored in the body?
fat soluble vitamins
Can vitamins be made up in the body?
Vitamin D is the only vitamin that can be produced by our body and so the necessary supply for most vitamins comes from our diet..
What are the two catagories of vitamins?
i have no idea but i want to no! i want a healthy diet but i dont no all the vitamins my body needs if you can help me
