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Vitamin B-12 that humans can digest can only be found in meats or foods fortified with B-12 (like breakfast cereals). Clams, mollusks and liver have the most B-12.
Some vegetables, like soy, also have B-12 in them. However, they are not in a form that humans can digest.
You can also find B-12 in oral supplements such as vitamin pills and sublingual drops, as well as injections and transdermal patches. For people with digestive issues, certain medical conditions or who have had stomach surgery this is the only possible source of B-12. Vitamin B-12 transdermal patches are the easiest, least expensive way of getting B-12 into the body in a form the body can immediately use (methylcobalamin, rather than cobalamin or cyanocobalamin).
What else can I help you with?
Which fruit contains b12?
There are no fruits that have more than a trace level of vitamin B12. That vitamin is not found in fruit.
What's the difference between vitamin B12 and vitamin B6?
Vitamin B12 and vitamin B6 are both important for the body, but they have different roles. Vitamin B12 helps with nerve function and the production of red blood cells, while vitamin B6 is involved in metabolism and the immune system. Additionally, vitamin B12 is only found in animal products, while vitamin B6 is found in a variety of foods.
Do you have to fast before Vitamin B12 test?
Yes, according to WebMD.You can find a page describing a vitamin b12 test at:http://www.webmd.com/diet/vitamin-b12-15239I found this page by searching for at www.google.com
Why is vitamin B12 red?
Vitamin B12 is not naturally red. It is usually a dark red color when it is in its crystalline form, which is how it is commonly found in supplements. This red color is due to the presence of cobalt in the vitamin B12 molecule.
Is B12 a vitamin or a mineral?
B12 is a vitamin
Is vitamin B12 a fat-soluble or water-soluble vitamin?
Vitamin B12 is a water-soluble vitamin.
What is vitaminB12 made by?
Vitamin B12 is produced by certain bacteria found in the gut of animals, which is why it is primarily found in animal products such as meat, fish, dairy, and eggs. Plants do not produce vitamin B12 naturally.
Does b12 have barbiturate?
No, vitamin B12 is not a barbiturate
How many international units of Vitamin B12 are in 1000mcg of vitamin B12?
one milliliter
Is vitamin B12 water soluble or fat soluble?
Vitamin B12 is water soluble.
Pernicious anemia is due to lack of what vitamin?
Perncious anemia is caused by the body's inability to absorb the vitamin B12 from the gastrointestinal tract, due to a loss of gastric parietal cells. Regular B12 supplementation can keep pernicious anemia at bay, though it is not a complete cure. B12 is a vitamin obtained from meat and dairy products.
Is omega 3 rich in vitamin B?
Omega 3 fatty acids are rich in Vitamin B. vitamin B12 is found in most abundance in it.
