The answer here would depend on if you mean hot or cold cereal either way you can add rasines, grains, beans, nuts , or seeds for more iron in your cereal ...
REFER TO LINKS @ BOTTOM OF PAGE ...There are many iron containment in cereal. Iron helps build red blood cells. Without Iron, we could get tired a lot, and get more diseases.
Eggo cereal is about 25% Iron in the 12 servings.
Well, It depends on the cereal. If you're eating cereal that is known to be healthier than others, than it might have a good amount of iron in it. Each serving of the Fruity Pebbles cereal is 10% iron, while the Honey Nut Cheerios cereal gives 25%. So it all depends. Healthier cereals are more likely to have more iron.pameladiscount.com Jewelry storePlease visit and tell your friends.
Nobody "invented" iron, it's an element, and people have known about it for thousands of years. Until recently, people could easily get enough iron from their food, and did not need suplements very often. By contrast, we now must add iron to our food (for example, cereal) in order to get enough iron for our blood to oxygenate.
"Zero-Iron Crunch"
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
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It really depends on the type of cereal.
Get some Quaker Oats, boil water, add water to the oats, add fruit, sugar to the oats and you have hot cereal. If the oats are took thick add more water until you get it just right.
No, it depends on the natural and fortified ingredients of the cereal.
in the factories were they make the cereal the machines mix the mixing liquid of the cereal and the it goes through the machine which is called the metalicial engine and then it puts tiny bits of metal through the particals and then they shape each individual bits of cereal and then get put in boxes to sell!!