Well, It depends on the cereal. If you're eating cereal that is known to be healthier than others, than it might have a good amount of iron in it. Each serving of the Fruity Pebbles cereal is 10% iron, while the Honey Nut Cheerios cereal gives 25%. So it all depends. Healthier cereals are more likely to have more iron.
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It really depends on the type of cereal.
Iron is an essential ingredient in a balanced diet. Without iron you would sicken and die.
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
yes, it is in there to give you energy! :)
Eggo cereal is about 25% Iron in the 12 servings.
use the periodic table of elements
"Zero-Iron Crunch"
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There are many iron containment in cereal. Iron helps build red blood cells. Without Iron, we could get tired a lot, and get more diseases.
No, it depends on the natural and fortified ingredients of the cereal.
Hellz yea its iron fortified!