Iron is an essential ingredient in a balanced diet. Without iron you would sicken and die.
It really depends on the type of cereal.
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
Well, It depends on the cereal. If you're eating cereal that is known to be healthier than others, than it might have a good amount of iron in it. Each serving of the Fruity Pebbles cereal is 10% iron, while the Honey Nut Cheerios cereal gives 25%. So it all depends. Healthier cereals are more likely to have more iron.pameladiscount.com Jewelry storePlease visit and tell your friends.
yes, it is in there to give you energy! :)
Eggo cereal is about 25% Iron in the 12 servings.
use the periodic table of elements
"Zero-Iron Crunch"
Total
you cant
There are many iron containment in cereal. Iron helps build red blood cells. Without Iron, we could get tired a lot, and get more diseases.
No, it depends on the natural and fortified ingredients of the cereal.
Hellz yea its iron fortified!