There are some very effective and easy exercises that you can add to your exercise routine to help tighten your breasts. Swimming, whether as part of an exercise regiment or for relaxation, is actually a great exercise, not only for your cardiovascular system, but also it works on the pectoral muscles underneath your breasts. Firming up your pectoral muscles by doing push ups, forearm pulls or arm circles are all great exercises for tightening your breasts.
i have to make my breast tight
your breast feel tight how tight can i feel them
If you want to keep a breast tight, I advise using a tight bra and letting boys squeeze them a lot.
No; breast cancer results from a tumor with mutant DNA growing in breast tissue. This has nothing to do with wearing tight clothes.
you can wear a tight bra, put cold cabbage leaves in your bra, put a warm heat pad on your breast's for 20 minutes and it will ease the pain, take a warm shower and put an ice pack on your breast to help you relieve the pain.
get breast reduction
you should wear a bra with absolutely no padding and then a tight sports bra, this will pad your breasts down they will look smaller
Breast tenderness is caused by fluctuating hormones.
YOU CANT MAKE YOUR BREAST GROW
how
No and it may damage your breast if you aren't breast feeding. Size is determined by DNA. No cream, pill, food, or drink will make you larger.
by getting a safety pin and on the back of ur bra hold the 2 straps together and put the safety pin on 2 hold them together. i think that tightens them and may make them look bigger.