There are many factors for losing weight and keeping fit. Regular exercise, a healthy diet of fruits, vegetables and water, and vitamin intake is important.
you can chop off a leg, probly above the knee would be about 10 kilos
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
use optislim or optifast
Maybe...
How can you lose 10 kgs? So I'm 12 and 55 kilos. I'm pretty healthy and I'm 5'2. And if you wanna lose 10 kilos eT healthy, like fruit, vegetables, bread, and drink lots of water. And that won't do it all, so go for early morning jogs, and do exersize. After 1 month you will lose about 8.5 (: Hope I helped !
You watch the movie "How to Lose a Guy in 10 Days", of course, and go by that!
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
The Production Budget for How to Lose a Guy in 10 Days was $50,000,000.
How to Lose a Guy in 10 Days was released on 02/07/2003.
Run tiger lose the kilos drop the chesse bugur lose the kilos
I don't know how to loos five kilos but i know how to lose five kilos
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
It is safe to lose .90 kilos in a week. The best way to do that is to exercise and watch what you eat.