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What can you eat for breakfast that the nutrients will help your body?
Wiki User
∙ 9y ago
All food has nutrients in it. Ideally you eat fresh, natural, whole foods for optimal health.
Wiki User
∙ 14y ago
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What happens to your body if you don't eat breakfast?
If your body dont take in the right nutrients and minerals to do daily activities you will have a lack of energy ,headaches,and you will get sleepy so i advise you to EAT YOUR BREAKFAST.
What you have to eat in breakfast with their nutrients?
cerealEggs with bacon and cheesemuffins
What does not eating breakfasts do to you?
By not eating breakfast you are starving your body of nutrients at the most vital time of day. Also, when you don't eat breakfast, you tend to eat more snacks throughout the day and consume larger portions during meals, actually making you gain more weight than if you were to eat breakfast.
What happens when you eat a vegetable?
when you eat a vegetable, your body extracts the nutrients to help keep your body going. If you dont eat vegetables then you will become really fat and explode or die.
What does ringworms eat?
Ringworm eat the nutrients from your body!
What will the physical consequence be of skipping lunch and breakfast but eating dinner?
your body will be starved for nutrients for the whole day. in turn, when you eat your supper, all the calories from your meal will rush into your body at once. also, the more you eat at night the worse it is you should eat more for breakfast and lunch less for dinner because your body is active all day and not so much at night, most of the time that is. hope that helps
Why do we eat breakfast every morning?
It is important to eat a good breakfast everyday because your body needs nutrients. Protein is important to maintain muscles function and regeneration and carbohydrates are necessary for energy. Eating something quickly after waking up allows the body to get ready for the day after sleeping.
What is assimilation of food nutrients in the human body?
assimilation is the absorption of nutrients from the food we eat by our body
What do ringworms eat if they don't eat the nutrients from your body?
grass
Does missing breakfast cause you to feel tired for the rest of the day until you finally eat?
Skipping breakfast can make you feel tired until you do eat. Breakfast is the most important meal of the day you should eat a very large breakfast, smaller lunch, and even smaller dinner. Imagine your body is without food for 8 or so hours while you sleep. Breakfast gives you the nutrients that you need to have a productive day, and has been proven to prevent overeating later in the day.
How do you lose weight by eating?
Eating the right nutrients and quantities, and eating them regularly will help your body function properly. When nutrients are unbalanced or you eat irregularly your body will compensate by storing what it needs when it can so it has what it needs when it needs it.
Why is breakfast is good for people?
because when you eat breakfast in the morning it help your brain works better.
