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300 calories - * 2 bowls of sugary cereal. * 1 small bagel * English muffin with butter * Turkey Sandwich with lettuce and tomato * Salad with tomaotes, cucumbers, carrots, mushrooms, and light dressing * 2 servings of chicken * 1 serving of steak * 2 servings of fish * 2 small bowls of ice cream * Apple with peanut butter * Apple with caramel * 2 serving of chips and salsa * 2 servings of potatoe chips * About 6 Oreos * 4 to 6 cookies * 2 or 3 granola bars * 2 or 3 servings of fruit salad * 2 sodas
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoBaked potato - 305 Calories
1 medium baked potato
2 tablespoons sour cream
2 tablespoons salsa
1 cup sliced melon
12 oz water
Wiki User
∙ 11y agoTry a turkey sandwich, with whole wheat bread, hold the mayo, throw some lettuce and tomatoes, and avocado for some healthy fats.
Wiki User
∙ 13y agoGrilled cheese has 300 calories.
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Can you lose weight if you only eat breakfast lunch and dinner and nothing else?
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
How many calories should a tween be having?
according to NYC State standards for schools about 800-850 calories for lunch about 300-400 for breakfast and 400-550 for dinner
How much should I eat for dinner?
Although every person's daily caloric intake is individual, based on their personal goals and needs, nutrition experts estimate that average daily consumption at each meal should be broken down as follows: 300 to 400 calories for breakfast, and 500 to 700 calories each for lunch and dinner.
If you eat all of your lunch during the morning and not at lunch time do you burn more calories than eating at lunchtime?
You probably do burn more calories, because your body expects food at lunch because that's when you feed it. but if you already ate your lunch, or breakfast or whatever, in the morning, your body goes hungry and starts burning calories to make up for the food you would've given it. or, you could just start skipping lunch!
How many calories do you burn on a school day?
not much unless u have gym and dont eat lunch or breakfast
How many pounds is 300 calories?
300,000 calories are in 300 kilo-calories.
How many calories should you eat at lunch time?
About 400 calories would be a good meal. Those 400 or so calories should come from healthy foods and drinks, too.
How do you use Caloric in a sentence?
I took in 100 calories for breakfast and 200 calories for lunch so my caloric total so far is 300 calories. Caloric was the old theory of heat transfer prior to the modern idea of vibrating atoms.
How many calories does the average person eat on Thanksgiving?
The average person consumes around 3,000 to 4,500 calories on Thanksgiving, but this can vary depending on individual food choices and portion sizes. It's common to indulge in a large meal with several courses and high-calorie dishes, leading to a higher overall calorie intake compared to a typical day.
I'm 15 years old 5'8 and 156 pounds I eat chex cereal for breakfast with skim milk and usually a salad or sandwich for lunch. Will I lose weight if I run off 300 calories on the treadmill a day?
Burning calories is deffinately key to losing weight but you must always remember that cutting calories is a good idea as well. I;m not sure if burning exactly 300 calories will help you loose weight but I suggest that you do that and cut 250 calories from your diet and you could loose about a pound or so every week. Hope this helps!!
Is it bad when you eat like three hundred calories in the morning then go and walk about two milies what would happen to go?
That is VERYYY bad if you eat 300 calories JUST in the morning!!
When do Mexicans usually eat guacamole?
As a snack or a side with lunch and/or dinner
