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Eat what makes you feel comfortable, and do what you need to do to do to keep your mind away from nicotine. Don't give up, be strong!

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Q: What can you eat to suppress nicotine cravings?
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What is the best way to beat nicotine cravings?

You can stop nicotine cravings by buying nicotine replacement patches there is loads of help out there ready for you go and see your gp i would!!


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Why do people choose nicotine replacement to quitting smoking?

People choose nicotine replacement therapy (NRT) to help quit smoking because it can reduce withdrawal symptoms, such as cravings and irritability, making it easier to quit. NRT provides a controlled dose of nicotine without the harmful chemicals found in cigarettes, decreasing the health risks associated with smoking. Additionally, NRT can be tailored to individual needs and preferences, increasing the chances of successfully quitting smoking.


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