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Hot. The heat opens up blood vessels. The migraine is usually caused when blood vessels constrict.

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13y ago
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11y ago

All Migraine patients are different. Some prefer hot then cold, others cold then hot. Some others prefer only one or the other. Some don't use either one.

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Q: What can you use first for migraines hot compress or cold?
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How long you use a hot or cold compress maximum?

Hot compress should be use 5-10mins. It should alternately do with the cold compress for a better result.


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