Positive combat stress behavior
Heightened alertness, Strength, Endurance, and Tolerance for discomfort
Heightened alertness, Strength, Endurance, and Tolerance for discomfort
Sound military training (drill), sound personnel policies, and good leadership
All the above. (APEX) :)
resistance
All the above. (APEX) :)
Resistance running not only provides a cardio workout, it can increase strength, stamina and endurance. Resistance running is usually performed with kinetic running bands.
These are often used with large rubber bands of different tensions that are pulled by the body's muscles to improve strength and/or endurance.
Strength.
Astragalus is classified as an adaptogen, an herb that increases the body's endurance and resistance to a wide array of physical, chemical, and biological stressors.
Both. A triathlete needs to primarily do aerobic training in order to build endurance for a long event. A triathlete should also augment that with resistance training to build strength for speed.
many sports where you have to work certain muscles repetitively using the same amount of energy with each force against resistance. long distance sports such as cycling, marathon running and swimming are all muscular endurance activities. however, sports such as football and rugby where you have to be able to control your endurance for a certain period of time, require this, as you will be constantly running.