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Potassium deficiency is one cause. Certain foods like sugar, cabbage, and brussel sprouts use up potassium in people with a certain metabolism type. An easy fix is to eat a banana or ¼ cup of walnuts.

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12y ago

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Why do your muscels hurt when you get mad?

Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.


Which factor decreases the excitatory level of the muscles?

Fatigue.


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Lactic acid is produced in muscles when there is insufficient oxygen (anaerobic respiration). Accumulation of lactic acid can lead to muscle cramping and fatigue.


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Why does lactic acid cause muscle fatigue?

Lactic acid causes muscle fatigue because it accumulates in muscles during intense exercise, leading to a decrease in pH levels. This decrease in pH interferes with muscle contractions and energy production, ultimately causing the muscles to feel tired and fatigued.


What factor decreases the excitatory level of the muscles?

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Why do we get muscle cramps and what are the possible causes behind them?

Muscle cramps occur when muscles contract involuntarily and do not relax. Possible causes include dehydration, electrolyte imbalances, muscle fatigue, poor circulation, and certain medical conditions.


Muscle fatigue is caused by a buildup of?

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Why cardiac muscles do not fatigue easily?

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Oxygen debt occurs when there is an insufficient supply of oxygen to meet the demand of the muscles during intense physical activity. This leads to a buildup of lactic acid in the muscles, causing fatigue. Muscle fatigue can also be caused by the depletion of energy stores like glycogen and creatine phosphate, as well as the accumulation of metabolic byproducts such as hydrogen ions.


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How does the accumulation of lactic acid in muscles contribute to the development of muscle fatigue?

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