0
Energy levels will fluctuate depending on several factors. Diet, rest, age and fitness level are some of the factors that will have an affect on your energy level. Diet is one of the most important and the easiest to manipulate. Eating a diet that is high in fast food, processed foods and other 'junk food' will certainly leave you feeling like you have a lack of energy. This is sometimes referred to as overconsumption malnutrition and affects many Americans. We tend to eat way more than our bodies need and our food choices as well as our food preparation leave a lot to be desired, to say the least. Many Americans make their food choices based on convenience and taste rather than nutrition. To help keep your energy levels constant throughout the day, try to eat small, frequent and well balanced meals, trying to avoid going more than 3 hours between meals. Consuming foods that are lower on the glycemic index will also help you to keep a more constant level of energy. Many people have tried this product and claimed that it made a dramatic improvement on the consistancy of their energy levels.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What causes motion of the human body?
energy
Which human activity has the greatest impact on increasing mercury levels?
burning coal for energy
Which human activity has had the greatest impact on increasing mercury levels?
burning coal for energy
Why is it necessary for bacteria to be able to withstand fluctuations in temperature within the human body?
A bacterium's cell membrane allows it to withstand fluctuations in temperature within the human body. This is necessary in order for the bacterium to survive in that environment.
What are the permissible levels of oxygen can a human consume?
What are the permissible levels of Oxygen can a Human consume? What are the permissible levels of Oxygen can a Human consume? What are the permissible levels of Oxygen can a Human consume?
How much energy can a human produce?
A human can typically produce up to about 100-200 watts of power during sustained exercise like cycling. However, bursts of power, such as in sprinting or weightlifting, can generate significantly higher levels of energy output.
What is the human energy?
energy that comes from a human
How human get energy?
human get energy by food.
What are the physical causes of depression?
Some people are born with lower levels of Seratonin, which is the chemical believed to stimulate feelings of well being in human beings. People with lower levels of Seratonin are more prone to depressive episodes.
Why is global warming a potential problem to human life?
global warming causes higher sea levels which may cause floods in low lying countries :O
What is the energy in a human body?
Energy is stored as chemical energy in human body. It is consumed when required.
What are the human and natural causes that are endangering the panda?
What are the human and natural causes that are endangering the Giant Panda?
