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There is a bit of controversy about how hair loses it's color. One of the reasons is extreme stress. Those apocryphal stories of a person's hair becoming white over night have been proven, and extremely rare. But hair will change color most often due to continuing stress.

Since it is a fact that this is one of the causes (one can't choose his life situation all the time), nutritional support could help with the problem. It is also a known fact that the B vitamins are nutritional factors to alleviate stress damage to the body.

If this is so, then it could not hurt to add a multivitamin to your diet which contains them. On a personal note, I have been using a B vitamin supplement for years, I am in my late 50's and have not turned gray. Perhaps it is because of the vitamins or because of genetics; I do not know. But I believe it is a factor.

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Q: What causes hair to become gray?
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Related questions

What Causes for gray hair?

because your old


What starts black and turns red become gray?

the gray hair


What causes gray hair to change color overnight to pink?

Herpes.


What causes hair to turn gray at an older age?

Hair turns gray due to a decrease in production of melanin, the pigment that gives hair its color. As we age, the cells responsible for producing melanin become less active, leading to a gradual loss of color in the hair. Genetics also play a role in determining when and how quickly this process occurs.


Would lack of sleep causes gray hairs?

Lack of sleep because of stress in ones life could be a cause of grey hair. Anything stress related can cause gray hair.


Why is your hair turning gray?

As we get older, the pigment cells in our hair follicles gradually die. When there are fewer pigment cells in a hair follicle, that strand of hair will no longer contain as much melanin and will become a more transparent color like gray.


What is the gene that causes horses to change colour?

The gray gene causes color changes with chestnut foals that carry the gray allele often darkening some hair as other hair turns white. Dark bay, black or brown horses don't seen to have much of a pigment shift in the colored portion of their hair coat.


Why does people hair turn gray when they get old?

Hair turns gray as people age due to a decrease in melanin production in the hair follicles. Melanin is the pigment responsible for giving hair its color. As we age, our hair follicles produce less melanin, causing hair to appear gray or white.


What happens when you pluck a gray hair?

Nothing happens when you pluck a gray hair


Is there any such thing as gray hair or does the hair simply look gray because of the mixture of colored and white hairs?

There is something called gray hair as there is both black , white and that hair in between black and white is seen as gray hair.


How do you color your blonde hair gray?

Get some Grey Hair dye! WHY DO YOU WANT YOUR HAIR GREY?


Does being ill affect your hair?

If the illnesses causes you to become malnourished, then it will affect you hair. Malnourished hair becomes very thin and hair loss is apparent.