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What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
A disorder that causes increased iron absorption leading to organ toxicity is?
hemochromatosis
Does red wine inhibit the absorption of iron in your body?
No, red wine does not inhibit the absorption of iron in your body. In fact, it helps it. A doctor will often tell you to drink one glass of red wine to raise iron levels.
Which mineral's absorption is enhanced greatly by vitamin C?
Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
What dietary factors decrease the absorption of iron in a meal?
There are several dietary factors that can potentially decrease the absorption of iron in a meal. For instance, foods that contain calcium, such as dairy products, milk, cheese, etc. will interfere with the absorption of iron into the bloodstream.
Characteristics shared by iron and zinc?
They are both a type of metal. and both can be administered into the body. Some people use Iron and Zinc in vitamins. Also smart peoplle have more iron and zinc in their hair.
What foods help with absorption of nutrients?
Vitamin C/citric acid helps the body absorb iron.
How horrible is it to be low on iron in your body?
An iron deficiency results in anemia. An excess of iron causes hemochromatosis.
What element is necessary for normal absorption of iron by the digestive tract?
Protein is a necessary element that allows for normal absorption of iron by the digestive tract. Without protein to bind iron molecules together the iron can become toxic and form into free radicals that can poison and damage the body.
Does caffeine affect iron absorption?
No, caffeine directly affect the absorption of iron. It is the polyphenol compounds in coffee and tea that negatively affect iron absorption. Drinks containing polyphenol compounds should be avoided at least an hour prior to, and and hour after taking iron supplements or eating foods that contain iron to ensure they do not interfere with iron absorption.
What vitamin helps absorption of iron?
Vitamin C is used to enhance the absorption of iron in the body. Vitamin C also commonly known as ascorbic acid can be found in many citrus fruits. Because overdosage of iron in the body is very harmful even lethal in certain cases, one should exercise caution when taking iron pills.
What is something good the sun does for your body?
It causes your skin to form vitamin D3 which aids in the absorption of calcium and phosphorus.
