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Tendons when healed are very 'tight', and need to stretch. So walking exercising the tendon will allow it to slowly stretch, and thereby the limp or pain will slowly releave.
Tight shoes can cause hammertoes
Cuz you're a freak.
Too high wattage for the fixture or screwed in too tight>
The most frequent cause is tying your running shoes too tight and cutting off circulation. When you run, your feet (as well as the rest of your body) requires more blood flow. If your shoes are too tight, then the needed blood flow doesn't get to the periphery of your feet and you feel a numbness (and sometimes tingling) sensation.
in the back of the ankle A+Just above the back part of the heel and just below the calf muscle (gastrocnemius) where it becomes a thinner taut (tight) band of tendon (this is the achilles tendon).connects your heel to your calf in the back of your ankle
Yes. And it can be very painful when it rips off its attachment site. Two common tendon strains occur at the Achilles tendon at the calcareous insertion, and also the quadriceps insertion on the tibial tuberosity.
Yes. But to be more precise, back pain can be a sign that your lower back is tight. Your lower back being tight may mean the nerves that come out of your lower back area that innervate your achilles tendon (L5, S1, S2) are being compromised causing you to feel the pain all the way down in your achilles tendon. The website in the related link will show you how to fix it yourself, if your interested.
flat-footedness, a tight Achilles tendon, and rheumatoid arthritis.
no it will fall down unless it is really tight.
When players are cutting, crossing over, and elevating, it is easy us them to injure our ankles. The hightops are like ankle support. They keep your ankle steady and sure. If players are injured at the ankle, its probably because their shoelaces weren't tight.
Alot of people say that is not a good idea, but I've sprained my ankle many of times and it doesn't hurt at all. But I just think it depends on how tight the boots are.
start at the bottom of your foot/cleat.rap it around. then with a diffrent piece rap your mid calf to your ankle. then new piece. now a single piece, rap your foot then ankle and repeat until covered complety and it should feel tight and stiff
If your ankle is swollen slightly then you should not have to convince your father that you have sprained your ankle. Put hot and cold cloths on it to bring the swelling down and a tensor bandage (not too tight) that you can buy at the drug store. Meanwhile talk to your mother or an aunt to have the ankle looked at in case you have a hairline fracture.
Yes, it could be the cause, especially in older people. But there could be other causes as well. If you still have it after a week, see your doctor.
Tendons when healed are very 'tight', and need to stretch. So walking exercising the tendon will allow it to slowly stretch, and thereby the limp or pain will slowly releave.
Tight shoes can cause hammertoes