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What cereals are healthy?

Updated: 8/17/2019
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12y ago

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Cereals that are low in sugar and sodium. Cheerios, Special K, corn flakes, bran flakes, Grapenuts, and raisin bran are a few commericial cereals that are relatively healthy. Granola (if you can find one low in fat) is healthy, too. Oatmeal, cream of wheat, cream of rice, and grits can be healthy if you don't add too much cream, butter, or sugar.

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