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What cooking method will likely destroy the most vitamin C in food?
Wiki User
∙ 11y ago
boiling
Wiki User
∙ 11y ago
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Best method of cooking which does not destroy the vitamins present in the food?
i ain't jobless to answer stupid questions find it out yourselves!!!!!!
Does cooking effect on vitamin c content of citrus fruit?
Obviously, losses of vitamins depend on cooking time, temperature, and cooking method. Some vitamins are quite heat-stable, whereas others are heat-labile. From textbooks in nutrition, such as Kreutler et al. [1987], many other factors than heat can destroy (some) vitamins, such as: solubility in water, exposure to air (oxidation), exposure to light (UVs), heat, acid and alkaline solutions, storage losses, etc.
How do nutrients get lost during the process of cooking and preparation show can you prevent then?
Some minerals and vitamin A are also lost during cooking, although to a lesser extent. Fat-soluble vitamins D, E and K are mostly unaffected by cooking. Boiling results in the greatest loss of nutrients, while other cooking methods more effectively preserve the nutrient content of food.Steaming and boiling caused a 22 percent to 34 percent loss of vitamin C. Microwaved and pressure-cooked vegetables retained 90 percent of their vitamin C. The bottom line is that no one cooking or preparation method is superior for preserving 100 percent of the nutrients in a vegetable.Vitamin C is a water-soluble and temperature-sensitive vitamin, so is easily degraded during cooking, and elevated temperatures and long cooking times have been found to cause particularly severe losses of vitamin C
5 method of cooking meat?
grill, cooking, brun and cooking with oil
Which cooking method ate generally used while cooking vegetables?
Most people simply use the frying method while cooking their vegetables.
What are the Australian cooking methods?
Whatever the Australian cooking method is. :)
What method of heat transfer is cooking of bibingka?
Conduction is a method
What type of cooking method is similar to the pilaf method?
parbroil
What does a cooking method tell you?
A cooking method tells you how much to put of a certain ingredient, how to cook the food, and how long to cook the food for.
How do you translate oven cooking to pressure cooking?
Oven cooking is a non-pressurized method of cooking that cooks slower through convection and radiant heat methods. Pressure cooking is a pressurized, fast cooking method that speeds up the cooking process. If you have the time, oven cooking is preferred, but if you wish to save energy and time, pressure cooking is the way to go.
What is white and brown in cooking method?
Sugar
What is the whisking method used for?
Baking and cooking
