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Destroy might be too strong of a word. Maybe it would be better to say what weakens health because if your health was truly destroyed you would be on the verge of death. TCM, Traditional Chinese Medicine, divides factors that influence health into six external factors and seven internal factors.
The external factors originate from things outside our bodies from the world around us, but can penetrate deeply to affect our body inside. They are: Wind, Cold, Damp, Heat, Summer Heat, and Dryness.
The internal factors are related to our emotions. And these are said to affect our internal organs according to what they call the Five Element relationships associated with a total of seven emotions. They are: Anger, Fear, Fright, Grief, Joy, Worry, and Pensiveness.
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