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Before selling nutritional supplements, Rich Gaspari was an American bodybuilder. Gaspari was awarded a spot in the IFBB Hall of Fame and also appeared on the cover of Iron Man magazine multiple times.

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12y ago

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Best nutritional supplements for people on diets?

The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.


There is very little clinical evidence to support the claims made by manufacturers of nutritional supplements and homeopathic medicine - therefore should they be avoided or used only under supervison?

I disagree, nutritional supplements are not bad for your health. They are used to supplement your diet, nutrition, and training to better maintained and repair the muscles after strenuous exercise. Nutritional supplements are recommended for healthy people, if you have any medical conditions it is advised for that person to consult with medical doctor before taking any supplements.


Are there any nutritional supplements that can make running less painful for older runners?

I could not find any Nutritional supplements that can help you run more easily as you get older . As with any fitness routine you should see your doctor before starting and maybe he could recommend calcium to streghten your bones.


Can nutritional supplements help to reduce stress?

Nutritional supplements may help reduce stress by addressing nutritional deficiencies and supporting overall mental health. For example, supplements like magnesium, B vitamins, and omega-3 fatty acids have been linked to improved mood and reduced anxiety. However, while they can be beneficial, supplements should not replace a balanced diet or professional mental health care. It's essential to consult with a healthcare provider before starting any supplement regimen for stress management.


Is gaspari nutrition good?

Gaspari Nutrition is one of the leading bodybuilding supplement companies out there today. So to answer your question, YES! Do your research on supplements before you buy them however. While some, like myself, love G.N., others prefer BSN, or other supplement companies. Check out http://www.bodybuilding.com/. They have very informative forums that will probably answer all of your questions or concerns about any product on the market!


Nutritional Supplement?

Certain groups are advised to check with a health care professional before taking a nutritional supplement. If you are pregnant, nursing, or have hypertension, diabetes or heart disease, consult a physician or pharmacist before taking nutritional supplements. Tell your doctor if you plan to use a nutritional supplement in addition to, or instead of, prescription drugs. The interaction between supplements and drugs can produce adverse effects. St. John's Wort, for example, can reduce the effectiveness of drugs used to treat depression, heart disease, seizures and certain kinds of cancer. Always inform your physician about supplement use before elective surgery.


Can I take Depression Supplements?

Before you begin taking supplements of any kind, check with the physician who prescribes your anxiety medication. Some nutritional supplements might help, but others, like herbal supplements can interfere with or ramp up the effects of certain medications. Check with your doctor. You may be able to get some information from the pharmacist as well.


Nutritional Supplements for Dieters?

There are many nutritional supplements on the market for people who are trying to lose weight. These supplements may include protein powders or shakes, vitamins, fat burners, energy drinks or prepackaged snack products. Many of these supplements claim to be formulated specifically to help with weight loss efforts. Do some research to find out what supplements might actually be useful to your body and your specific situation. Also spend some time researching any potential side effects or interactions with other substances. It is always wise to check with your doctor before adding any type of medication, including vitamins and supplements.


Are suppliments bad?

Supplements can be beneficial for individuals who have specific nutritional deficiencies or increased needs, but they are not inherently bad. However, taking supplements without proper guidance can lead to excessive intake, potential toxicity, or negative interactions with medications. It's important to prioritize a balanced diet and consult with a healthcare professional before starting any supplement regimen.


Can you take Vicodin and supplements?

Do not mix vitamins/supplements with medicines. Ask a doctor before doing so.


What types of supplements are sold by Dymatize Nutrition?

Dietary supplements are sold by Dymatize Nutrition. These include whey protein powders, before workout powders and after workout supplements and more body building supplements.


IS VITAMIN SUPPLEMENTS LIKE SUPER COMPLEX STILL GOOD AFTER EXPIRATION DATE?

Vitamin supplements like Super Complex may still be effective after their expiration date, but their potency can diminish over time. While they are unlikely to be harmful if consumed shortly after expiration, the nutritional benefits may not be guaranteed. It's best to store them properly and consult a healthcare professional if you're unsure about their efficacy. For optimal results, using supplements before their expiration date is recommended.