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Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.
There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.
When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.
Otis Rolfson
Wiki User
∙ 12y agoMany diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.
There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.
When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.
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Can holding in stress be destructive to your Mental and Emotional Health?
This is my personal answer. Yes definitely, holding back stress does not only effect mental and emotional health but it also can effect your physical health as well. Find a way to release stress if you can!
What Factors influence the mental health of individuals that leads them to mental health problems in the community?
Stress and biological predisposition.
What diseases are caused by poor mental health and by stress and how these can be prevented?
Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.Such adverse health effects can be treated with proper mental care and relaxation techniques to cope with the stress.
What diseases are caused by poor mental health and by stress and how these disease can be prevented?
Many diseases. Heart disease, for one. High stress will put a higher strain on your heart because you will have a high blood pressure.There are also viruses known as pro-viruses. When they get into one of your cells, they stay dormant unlike other viruses that take action right away. Then, they will usually start doing damage when you are in a time of stress. An example would be like how you are stressed out about looking good for pictures, and then come picture day you have a cold sore.When you are stressed out or in a poor mental state, your immune system is compromised, increasing risk of infection and disease.Such adverse health effects can be treated with proper mental care and relaxation techniques to cope with the stress.
What are some of the health benefits of practicing yoga?
Yoga, which means the art of spiritual, mental and physical discipline, provides much in health benefits for the practioner. Because in yoga one learns to control stress and many health problems are a result of stress it makes one spiritually,physically and mentally resistant to stress related diseases.
What does it mean to be mentally healthy?
Being mentally healthy means having a positive sense of well-being, being able to cope with life's challenges effectively, maintaining healthy relationships, and feeling good about oneself. It involves having a balanced emotional state, being able to manage stress, and having a sense of purpose and fulfillment in life.
Can headaches effect your health?
Of course, headaches effects our health very badly because it is only due to mental stress which is very dangerous for our mind and also our body. Due to this mental stress, many harmful diseases occur like: brain tumor, etc. Yoga and 8 hours sleeping is best solution to get rid of this headache. Also always be happy and avoid from taking any kind of mental stress or depression because it causes headache.
What is Mental and emotionsl health?
Mental and emotional health refers to the well-being of one's thoughts, feelings, and behaviors. It involves the ability to cope with stress, navigate relationships, and make sound decisions. Taking care of your mental and emotional health is essential for overall wellness and quality of life.
How does the physical appearance affect your mental health?
It boots your self-esteem so that makes your mental health healthier. :)
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
What is the definition of wracked?
caused extreme physical or mental pain to; subjected to extreme stress
How does long term stress affect blood flow?
Long term stress can have a detrimental affect on physical and mental health.
