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They both promote physical endurance.

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Kara Wolf

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3y ago

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What do aerobic and anaerobic exercises have in common?

They both promote physical endurance.


Name the phase which is common for both aerobic and anaerobic respiration?

glycolysis is the phase common to both aerobic and anaerobic respiration.


What exercise is good to lose calories?

Aerobic exercise is the type which burns fat. It generally involves deep breathing and a more "natural" flow of motion than anaerobic (which builds more muscle tissue). Common aerobic exercises include running and swimming. There are two related Wikipedia links below; the first explains the mechanics while the second gives examples.


What are some examples of aerobic exercise?

stepping">dancing steppingswimming , jogging


Are aerobic exercises used commonly?

Aerobic exercise can be common when our body needs to stay fit and perform them properly because they help us to maintain a healthy body and good health.


What is the common phase between aerobic and anaerobic respiration?

glycolysis


What do aerobic respiration and anaerobic respiration have in common?

Both aerobic respiration and anaerobic respiration are processes that cells use to generate energy from food molecules.


What muscles are used in aerobic and anaerobic exercises?

Aerobic exercises primarily engage large muscle groups, including the legs, arms, and core, to improve endurance and cardiovascular health. Common muscles involved are the quadriceps, hamstrings, calves, and deltoids. In contrast, anaerobic exercises focus on building strength and power, targeting muscles like the biceps, triceps, chest (pectorals), and back (latissimus dorsi), often through short bursts of high-intensity activity. Both types of exercise contribute to overall muscle development and fitness, but they utilize different energy systems and muscle fibers.


Do any of the aerobic exercise balls come with a workout book that explain different exercises that can be done with it?

Many books and dvd's are available.It's more common for them to come with DVD's.


How are glycolysis and cellar respiration related?

It is the first step. It is common to aerobic and anaerobic respiration


How should I exercise if I have diabetes?

A very good form of exercise for diabetes is aerobic exercise, such as walking, swimming, etc. these exercises are good for cardiovascular health, which is especially of concern to diabetic persons. http://familydoctor.org/online/famdocen/home/common/diabetes/living/351.html


Which of the 3 stages of cellular respiration is the most ancient?

It is the glycolisis. It is common to both aerobic and anaerobic respiration