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Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.

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Wiki User

14y ago
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Anonymous

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3y ago

growth, energy and nutrition

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Anonymous

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3y ago
thanks for telling me that what does fruits and vegetables provides
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Anonymous

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3y ago
hi

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Q: What do fruits and vegetables provide us with?
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What do you get from cereals pulses fruits and vegetables?

from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals


What do you get from cereals pulses and fruits?

from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals


Why do we eat fruits and vegetables?

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Why are fruits and vegetables important for the body?

Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.


What is a list of foods to keep us healthy?

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