well they are allowed to eat Oranges i read that in a book but it also said they can produce their own vitamin c
yes its in there daily food
Yes.They have to go on a good, balanced diet.
there is a small amount. to get vitamin C, eat oranges.
People usually get scurvy from lack of vitamin C, which normally comes from citrus fruits. Its a terrible disease to get.to prevent simply eatOrangesLemonsBlackcurrantsGuavaKiwifruitPapayaTomatoesStrawberriesCarrotsBell peppersBroccoliPotatoesCabbageSpinachPaprikaLiver
If you eat as a daily meal I think it has 23 % of vitamin c
take vitamin c tablets, eat oranges and other high vitamin c foods
Vitamin A from carrots
Eat citrus fruits and brassicas. Alternatively by some Vitamin C tablets.
oranges and grapefruit also red peppers have plenty of vitamin C
Yes, you should eat soil because that is only the only way to get vitamin C. PS. Eat oranges if soil is not available.
Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.
Vitamin C is really healthy and if u want to be healthy then eat it every day u cant live without vitamin C