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Oranges and grapefruit also red peppers have plenty of vitamin C

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Q: What foods can you eat to get 1000mg of vitamin c?
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Would you expect one 1000Mg vitamin C tablet or two 500Mg tablets to take more time to release the vitamin C?

You would expect one 1000mg to take more time to release the vitamin C.


What medication can you take to treat vitamin c deficiency?

take vitamin c tablets, eat oranges and other high vitamin c foods


What are the best foods to eat when someone has a cold?

lots of foods that have vitamin c in them. for example oranges


What is the recommended amount of vitamin C needed for somebody who is pregnant and based on the fact that a non-pregnant person needs 1000mg?

The recommended intake in the USA is 75mg a day, far from 1000mg a day. But if you eat a normal diet you don't have to add anything. Vitamin C is not generally a something we are missing today. When pregnant you can stick to 75mg a day. Vitamin C Is not harmful for a pregnant woman.


How much vitamin c you need to take with glutathione to whiten my skin?

1000mg


Why do you ned to eat regularly eat foods rich in vitamin C rather than those rich in vitamin D?

Because it is rocking


What to eat to make your eyes brighter?

eat alot of vitamin c , like carrots and oranges but try to stay away from the acidicty foods eat alot of vitamin c , like carrots and oranges but try to stay away from the acidicty foods


What effect can taking 1000mg a day of Vitamin C for over five years have on someone?

Taking 1000mg a day of Vitamin C will have a positive effect on your immune system. It will also continually help to relieve stress and rebuild your adrenals.


What should you eat to avoid prolonging a cold?

You should eat foods containing a lot of Vitamin C, like oranges.


What to eat to make the heart stronger?

Celery, Chili peppers lots of fruits and foods that have vitamin C


How much vitamin c does a nine years old need?

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What are some methods that prevent scurvy?

eat foods with vitamin C like oranges and other citrus fruits