Vitamin A has many important functions. For example, it helps maintain the health of skin and mucus linings, helps strengthen immunity from infections and helps your vision in dim light. Vitamin C helps protect cells and keep them healthy. It also helps the body absorb the iron from within food.
vitamins a,c are for your cells in your body
It contains vitamins c which is really important for your body.
C
Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe
Vitamins C and B complex (i.e. niacin, riboflavin, etc.). Water soluble vitamins are excreted from the body, so they must be replenished daily.
how are vitamins used in the body? Vitamins are used to keep your body healthy and to work properly. There are two types of vitamins: fat soluble and water soluble. There are thirteen (13) vitamins classified as either water soluble which is C and B complex or fat soluble which is A, D, E and K. For example vitamin C, vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged.
Vitamin C and the B Vitamins are water soluable and are excreted in the urine.
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The body needs vitamin A,B (and all its subtypes), C, D, E, and K.
== == Vitamin c and d.
Let's put it this way....Vitamins A, D, E, K are the fat soluble vitamins. Basically all the B vitamins and Vitamin C are water soluble.
Fat. These vitamins are fat soluble, and are stored in the body to be used as need. The other type of vitamins are water soluble, B-complex and C vitamins.