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Vitamin A has many important functions. For example, it helps maintain the health of skin and mucus linings, helps strengthen immunity from infections and helps your vision in dim light. Vitamin C helps protect cells and keep them healthy. It also helps the body absorb the iron from within food.
What else can I help you with?
What vitamins are essential for cells?
vitamins a,c are for your cells in your body
What vitamins and minerals do an orange contain?
It contains vitamins c which is really important for your body.
What vitamins dose an onion give in the body?
C
What are vitamins that cannot be stored in the body called?
Vitamins that cannot be stored in the body are called water-soluble vitamins. These vitamins include vitamin C and the B vitamins (like B12 and folic acid) and need to be taken daily through diet as excess amounts are eliminated through urine.
What are the water vitamins?
Vitamins C and B complex (i.e. niacin, riboflavin, etc.). Water soluble vitamins are excreted from the body, so they must be replenished daily.
How vitamins work?
how are vitamins used in the body? Vitamins are used to keep your body healthy and to work properly. There are two types of vitamins: fat soluble and water soluble. There are thirteen (13) vitamins classified as either water soluble which is C and B complex or fat soluble which is A, D, E and K. For example vitamin C, vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged.
How many classes of vitamins?
Vitamins are classified into two main categories: water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins include the B-complex vitamins and vitamin C, which dissolve in water and are not stored in the body. Fat-soluble vitamins include vitamins A, D, E, and K, which are stored in the body's fatty tissues and liver. This classification helps in understanding their absorption and storage in the body.
What vitamin is excreted in urine?
Vitamin C and the B Vitamins are water soluable and are excreted in the urine.
What substances help regulate body functions?
calories
What are the vitamins your body needs?
The body needs vitamin A,B (and all its subtypes), C, D, E, and K.
Which nutrient is digested by your body protein water minerals or vitamins?
== == Vitamin c and d.
Vitamins are divided into how many categories?
Vitamins are typically divided into two categories: water-soluble vitamins (such as Vitamin C and B-complex vitamins) and fat-soluble vitamins (such as Vitamins A, D, E, and K). Water-soluble vitamins are not stored in the body and need regular intake, while fat-soluble vitamins are stored in the body's fatty tissues and liver.
