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Dealing with feelingsThere are constructive ways to expressing feelings of anger, frustration and depression, rather than self-mutilation, bodily harm or suicide attempts. A few examples include:
  • Get artistic: Writing your feelings out, paint them on canvas, sculpt them, however it comes to you to express them.
  • Write a letter about your feelings to someone you can trust.
  • Find an online forum where you can begin to share your feelings anonymously.

The first step is to seek out someone trustworthy who can guide you along the process to constructive self expression, and of course, a happier life.


Reach out and get that help! Talk to one of us if you must to get you 'kick started', but, get help!

AnswerThe above poster gave you some excellent advice, but you have a disorder (self mutilation) and the reason people such as yourself do this is to 'feel something.' It's highly adviseable that you seek professional help as soon as possible.

All the above is good. But i wear an elastic band and flick it when i feel I want to cut. Works 60% of the time. Avoid wrists anyway. Lots of little tendons that do very important things. Would be awful to find you can't use your hand because you felt emotionally bad one time. Find out why you choose to cut instead!

OR ,The Above idea about flicking a rubber band , does definitely help . It gives you the same feeling but dosen`t hurt you in a serious way . If you feel depressed or feel like you want to cut , you can maybe take your mind off things by excersising - not over doing it or a hobby that you really enjoy , Running really helps and so does painting - painting you can express your feelings , Also writing your feelings down on a piece of paper and tearing it up helps alot but before you tear it up think about what you have wrote.A punchbag works if your feeling stressed after a hard day , this takes your anger out on something rather than someone ! Talking to a trusted adult helps or seek advice from a professional before it`s too late :) !


its as easy as cutting poetatoes! but don't do it lifes beautiful find other meaning and all that good stuff. Believe me talking to people and opening up to find solutions to why you would want to do stuff like that is the best medicine. Therapy? no not that even over the internet talking to others helps.


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โˆ™ 2011-09-13 10:25:52
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Q: What do you do if you want to cut your wrist?
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Related questions

What happens when you cut your wrists?

You will bleed. Yes it varies on how big or small you cut your wrist. I will not lie, i used to cut. When your hurt or when someone you care about puts you down in an emotionally way do not cut your wrist. When you cut your wrist it will make want to cut more. Please take my advise DO NOT DO IT!! Think twice about it.

What can you do to reduce wrist strian while typing?

Try to cut it of when you want to put it back on sellotape it.

Why is it that when your wrist is cut you are die but if you cut your arm you are not die?

It's not like that. If you cut your wrist, OR your arm, anywhere deeply enough to open an artery, it is a life-or-death situation. But if you cut your wrist or arm not too deeply, it's a "cut" - you will recover from it.

How do you cut the wrist?

You dont

Did Demi Lovato cut her neck?

no but she did cut her wrist

What movements are lost if the tendons at the anterior wrist are cut?

Flexion of the digits and the wrist

Did selena gomez cut her wrist?


Is it painful to cut your wrist?


If you cut your wrist will you die?

Type your answer here... no

Does a tattoo on the wrist cut the veins?

Yes it does, -.-

Why does wrist cut turn red?

From the blood that squirts out

If you cut your wrist does it hurt more to do it in one big cut or lots of little cuts?


How do you fracture your wrist?

You shouldn't want to fracture your wrist. So go away.

Should you cut your wrist when angry?

Use common Sense.

What to do to save a person with a cut wrist?

Cheesecake baby. Cheesecake

If you accidentally cut your wrist and go to hospital can you go to the psycho ward if you cut yourself in the past?

not if its an accident

Why you die when you cut your pulse?

Because you'll bleed to death. So never ever cut your wrist

Does Justin Bieber cut his wrist?

No Justin bieber does not cut his wrists the picture was edited confirmed by Justin.

How much compensation would you get for a cut thumb and wrist?

25 cents

Can watches be worn on the right wrist if one is right handed?

You can wear it on which ever wrist you want.

What is Jeff Hardy's wrist bands made out of?

Pantyhose with holes cut into them. Seriously.

Are you sure she does not do drugs?

maybe if you cut her wrist and blood flows out, then shes not a witch.

What happens if you cut a vein on your wrist?

You could bleed to death if it's severe. If you do cut your vein, seek medical help immediately.

Are you considered emo if you snap rubber bands on your wrist?

lol. nope. emos cut themselves. not snap rubber bands on their wrist. maybe you just have OCD.

When your girlfriend is gone?

u cry for a week then u cut ur wrist and die =)