Obviously one would think that you eat things which have no milk or milk products. Most people wold think that means avoid milk, cream, ice cream, and cheese. However many foods use materials like whey powder and other milk byproducts to bulk up the nutrition value. This includes many foods like Hot Dogs, process meat, baked goods and cereals.
It is necessary to read the ingredient labels on all food you intend to consume.
Eat fresh fruit and veggies, simple meat and fish products.
dont eat cheese
CHICKEN!
There is no reasons you shouldn't, unless you are allergic to dairy products that is.
Fruits, vegetables, grains, beans, dairy, seeds, and any combination of those.
No because if you are allergic to milk then you are most likely allergic to dairy and yogurt needs the same bacteria as milk to be digested so if ur allergic to milk ur allergic to yogurt
he is allergic to pollin and dairy products
yes
lactose intolerant
1st don't eat any of them, or 2nd you eat something with cheese fillings without knowing there's cheese inside, this is just like the placebo effect i guess
i heard there allergic to cheese and other dairy produce. even their own milk
dairy, soy, and wheat.
I guess other fruits and dairy products that do not cause an allergic reaction. Almond milk is a good substitute for whole milk. Be sure you do not have a nut allergy before using almond milk.
If you are really allergic then you should NOT eat them. Don't you understand what "allergic" means .