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What do you tell a 10 year old that thinks she's fat but really isn't?
Wiki User
∙ 13y ago
Every day tell her something good about herself. For example "Jenny, your hair is really pretty and has such a nice color. I wish i had hair like that." Stay away from comments like "Wow Jenny, youre so skinny, youre not fat at all." Because she will react in a defensie way, and think youre a liar and not beilive anything else you say. It will take a while to regain confidence, but its worth it :)
If that doesnt work, help her eat healthier, not diets, but healthy. And as she goes along, priase her for doing it and say things like "youre looking better already!"
Wiki User
∙ 13y ago
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