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Some symptoms of an anxiety/panic attack can be:

Hyperventilation

Nausea

Dizziness

Rapid Heartbeat

Chills

Excessive sweating

Chest pain (rare)

These symptoms can also be associated with serious medical emergencies. Such as an actual heart attack. It is always a good idea to get medical advice when faced with such a situation, the better safe than sorry premise.

Panic attacks are scary but not fatal and they can be treated with medication and non-medicated methods.

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Q: What does a panic attack consist of?
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