false FITT of the FITT principles stand for FREQUNCY - the number of training sessions that you complte per week increasing them to make you body adapt INTENSITY - how hard you make your body work in the overlaod programme TIME - is when you increase/decrease the amount of minutes in a training session and when you increase/decrese or keep the same the resting recovery between each training session TYPE - vary the type of training you do so you use all parts of the body in different sessions to ensure motivation
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A. FITT stands for (Frequency, intensity, time, type.)
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Frequency Intensity Type Time
Frequency, intensity, time and type
Forum for International Trade Training
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Frequency, Intensity, Time, Type
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
Cardio exercise
Frequency, Intensity, Time, Type <APEX>
frequency, intensity, time, type (Apex)
Frequency, Intensity, Time, Type
There are many different possible organizations and businesses that the acronym ICAN could stand for. This acronym could stand for the International Cesarean Awareness Network. This acronym could also stand for the Independent Community Arts Network.
Letters that stand for parts of a name are called initials.