0
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
Wiki User
∙ 9y ago
Anonymous
hgggg
Add your answer:
Earn +20 pts
In what kind of exercise would you use the FITT model?
Cardio exercise
What is the birth name of Gerry Fitt?
Gerry Fitt's birth name is Gerard Fitt.
What is intensity in the FITT model?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
What is frequency in the FITT model?
The number of times a person engages in Physical Activity in a Week. (Apex Learning)
When was Matthew Fitt born?
Matthew Fitt was born in 1968.
What does f stand for in FITT?
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Is a model for designing an exercise program that is often shortened in to acronym FITT?
Frequency, Intensity, Time, Type <APEX>
Is a model for designing an exercise program that is often shortened to the acronym FITT?
frequency, intensity, time, type (Apex)
What has the author Andrea J Fitt written?
Andrea J. Fitt has written: '\\'
When was Tukkaa Fitt created?
Tukkaa Fitt was created on 2012-02-17.
When did Alfred B. Fitt die?
Alfred B. Fitt died in 1992.
When did Gerry Fitt die?
Gerry Fitt died on August 26, 2005, in England, UK.
