answersLogoWhite

0

Cardio exercise

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What do the 2 t's stand for in FITT?

In the FITT principle, the two "T's" stand for Time and Type. Time refers to the duration of the exercise session, indicating how long you should engage in physical activity. Type refers to the specific kind of exercise being performed, such as aerobic, strength training, or flexibility activities.


In the FITT formula what do the Ts stand for?

The Ts in the FITT formula stand for Time and Type. Time refers to the duration of the workout session, and Type refers to the specific kind of exercise being performed, such as aerobic, strength training, or flexibility exercises.


In the FITT formula what do the two Ts stand for?

In the FITT formula, the two Ts stand for "Time" and "Type." Time refers to the duration of your exercise session, indicating how long you should engage in physical activity. Type denotes the specific kind of exercise you choose, such as aerobic, strength training, flexibility, or balance activities, tailored to your fitness goals.


What kind of person is Jake T Austin?

he is sweet,kind,sensitive,and funny! AND FITT hehe


What kind of model would you use to represents the human's heart?

The type of model you would use to represent your human heart would be a physical model.


What is each element of the FITT model and its description?

Frequency: The number of times a person engages in physical activity in a week.Intensity: How hard you work at the physical activity each time you are physically active.Time: The duration or amount of time you spend doing the physical activity.Type: The kind of physical activity in which you participate.Type-What kind of physical activity you participate inTime- How long you spend doing each physical activityIntensity- How much energy you exert each time you work outFrequency-How many times you exercise in a week


What kind of exercise are best for women health?

What kind of exercise are best for women health


What are the four FITT principles?

F: Frequency-How many times you excercise in a week I: Intensity-How much energy you exert each time you work out T: Type-What kind of physical activity you participate in T: Time- How long you spend doing each physical activity


What year is a Winchester model 70?

If you would be kind enough to include your serial number,then we would be able to date your Model 70 Winchester for you.


Would you say mizuno menwave ascend are recommended for exercise use?

Yes, they're definitely recommended for exercise use. But the best thing for running or exercise in general would probably be nike, under armour, or some kind of brand like that.


Which kind of model would you use to represent a human heart?

Physical model.:)


What kind of exercise is best to increase endurance?

Aerobic Exercise