The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
Cardio exercise
Frequency, Intensity, Time, Type <APEX>
frequency, intensity, time, type (Apex)
Frequency INTENSITY TYPE TTime
Frequency, intensity, time and type
Frequency Intesity Type Time
False. Stands for Frequency, Intensity, Time, and Type
Frequency Intensity Type Time
Frequency, Intensity, Time, Type
Frequency intensity time type. FM 21-20