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Exercise helps to increase the production and release of endorphins. This is part of the sympathetic response of the body also sometimes called the flight-or-fright response that prepares the body for coping with danger. In the case of endorphins they reduce the sensation of pain so the person can keep fighting or running away hopefully long enough to reduce or eliminate the stressful threat, or just a normal result of physical activity is that some endorphins will be released. Sometimes this is called the 'runner's high.'
What else can I help you with?
Are endorphins generated in the body during exercise?
There are certain endorphins that are released during vigorous exercise. These endorphins are called endogenous opioid peptides. These endorphins are also present in love.
What are the exercise releases chemicals in your bodies called?
Endorphins
What chemical does the body generate during regular exercise?
it's endorphins... I'm on the same exam now.
Physical exercise can calm you because it triggers the release what?
Endorphins
What is the Functions of endorphins?
its a chemical that the body generates during regular exercise
What is the function endorphins?
its a chemical that the body generates during regular exercise
A sentence using the word endorphins?
Believe it or not, hot sauces can be mildly addictive as they release endorphins in the brain.
What chemicals are released durin exercise that help alleviate stress and depression?
endorphins
Exercise releases chemicals in your bodies chemicals that make u feel good called?
Endorphins are the chemicals released in your body during exercise that help improve mood and reduce pain sensations, creating a sense of well-being and happiness.
What is the role of endorphin during continuous exercise?
The role endorphins play during continuous exercise is for relieving pain and making you feel good.
Is exercise a useful way for beating depression?
There are several useful ways of beating depression, and exercise is one of those ways. Exercise helps depression because when a person exercises the brain releases endorphins. Endorphins are chemicals that boost good feelings. Additionally regular physical activity encourages the brain to rewire in positive ways.
Is it true that endorphins are generated in the body during exercise which leads to better emotional health?
True
