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What is the Alexander technique?
The Alexander technique is a somatic method for improving physical and mental functioning.
Who created the Alexander technique?
Frederick Alexander, the originator
How are teachers of the Alexander Technique trained?
Before his death in 1955, F.M. Alexander formed the Society for Teachers of the Alexander Technique (STAT) in London, England.
What has the author Ailsa Masterson written?
Ailsa Masterson has written: 'Alexander technique' -- subject(s): Alexander technique
What are the benefits of the Alexander technique?
Because the Alexander technique helps students improve overall functioning, both mental and physical, it offers a wide range of benefits.
What has the author Ilana Machover written?
Ilana Machover has written: 'The Alexander technique birth book' -- subject(s): Alexander technique, Mother and infant, Natural childbirth
Did Alexander the Great have any bad habit?
destroying civilisations and murdering people
The therapeutic technique of associating a discomfort with a bad habit is based on which type of conditioning?
The therapeutic technique of associating discomfort with a bad habit is based on aversive conditioning, where an undesirable behavior is paired with a negative consequence in order to decrease the likelihood of that behavior occurring in the future. This technique aims to decrease the reinforcement of the bad habit by making it unpleasant or uncomfortable, ultimately leading to behavior change.
What does the Alexander technique teach?
The alexander technique teaches those how to relax and easily perform their everyday duties without any stress physically or mentally. It involves relaxation and breathing techniques.
How do you get flat shoulders?
Use the Alexander Technique. Possibly some rolfing.
What was the Alexander Selkirk reason for sailing on a ship?
To break habit of granted rites need passage.
What has the author Alexander Abels written?
Alexander Abels has written: 'Painting' -- subject(s): Artists' materials, Painting, Technique
