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Habit-- Referring to the particular set of physical and mental tensions present in any individual.
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What is the Alexander technique?
The Alexander technique is a somatic method for improving physical and mental functioning.
Who created the Alexander technique?
Frederick Alexander, the originator
How are teachers of the Alexander Technique trained?
Before his death in 1955, F.M. Alexander formed the Society for Teachers of the Alexander Technique (STAT) in London, England.
What has the author Ailsa Masterson written?
Ailsa Masterson has written: 'Alexander technique' -- subject(s): Alexander technique
What are the benefits of the Alexander technique?
Because the Alexander technique helps students improve overall functioning, both mental and physical, it offers a wide range of benefits.
What has the author Ilana Machover written?
Ilana Machover has written: 'The Alexander technique birth book' -- subject(s): Alexander technique, Mother and infant, Natural childbirth
The therapeutic technique of associating a discomfort with a bad habit is based on which type of conditioning?
The therapeutic technique of associating discomfort with a bad habit is based on aversive conditioning, where an undesirable behavior is paired with a negative consequence in order to decrease the likelihood of that behavior occurring in the future. This technique aims to decrease the reinforcement of the bad habit by making it unpleasant or uncomfortable, ultimately leading to behavior change.
Did Alexander the Great have any bad habit?
destroying civilisations and murdering people
What does the Alexander technique teach?
The alexander technique teaches those how to relax and easily perform their everyday duties without any stress physically or mentally. It involves relaxation and breathing techniques.
How do you get flat shoulders?
Use the Alexander Technique. Possibly some rolfing.
What has the author Alexander Abels written?
Alexander Abels has written: 'Painting' -- subject(s): Artists' materials, Painting, Technique
What does direction mean in the Alexander technique?
Direction-- Bringing about the free balance of the head on the spine and the resulting release of the erector muscles of the back and legs which establish improved coordination.
