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What else can I help you with?
Are elliptical low impact machines?
Elliptical are considered low impact machines, but just because they are low impact does not mean that they won't ask you to work up a sweat! Always consult your physician prior to beginning a new exercise routine.
Is cycling a low-impact form of exercise?
Yes, cycling is considered a low-impact form of exercise because it puts less stress on the joints compared to high-impact activities like running.
Is jump rope a low-impact exercise?
Yes, jump rope is considered a low-impact exercise because it puts minimal stress on the joints compared to high-impact activities like running or jumping.
How to use bicycle for exercise?
You ride it to get some low-impact cardio/aerobic exercise.
Which of these should you do before you exercise?
Do A Low-Impact Warm-Up
What can you benefit from riding bicycles?
You get some low-impact aerobic exercise.
What has the author Catherine A Grove written?
Catherine A. Grove has written: 'The effects of high impact exercise versus low impact exercise on bone density in postmenopausal women' -- subject(s): Aerobic exercises, Bone resorption, Exercise therapy, Low impact aerobic exercises, Osteoporosis, Physiological aspects, Physiological aspects of Aerobic exercises, Physiological aspects of Low impact aerobic exercises
Why is a treadmill considered to be better than other gym equipment for losing weight?
Treadmills are a great choice for weight loss gym equipment because it is a considered a low impact exercise. Its great for the heart and lungs and allows user to either walk or run. Treadmills are great because of the low impact on the body it allows user to remain on the equipment longer burning more calories. Treadmills are great for cardio and aerobic exercise.
Why is swimming favored as a theraputic exercise?
It's soft, low-impact with a smooth resistance.
Is cycling better than running for the health of your knees?
Cycling is generally considered to be better for the health of your knees compared to running because it is a low-impact exercise that puts less stress on the joints.
What does exercise on the bike do to the body?
Mainly it provides a low-impact cardio/aerobic work out, and works your lower body.
Is yoga ok for women planning to get pregnant?
Sure, exercise doesn't get more low impact than that
