answersLogoWhite

0

How to use bicycle for exercise?

User Avatar

Anonymous

11y ago
Updated: 8/20/2019

You ride it to get some low-impact cardio/aerobic exercise.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

How can you get good exercise with a leg cast?

Get one of bicycle excursie bike and use it


What are some of the best exercise bikes available today?

Also known as a recumbent bicycle, a reclining bicycle is a bicycle you can use from a seated position that is lower to the ground than an upright bicycle.


How does a stationary bicycle converter work to transform a regular bicycle into a stationary exercise bike?

A stationary bicycle converter is a device that attaches to a regular bicycle and holds it in place, allowing the rider to pedal without moving forward. This transformation allows the rider to use the bicycle as a stationary exercise bike by providing resistance to the pedals, simulating the experience of riding a bike outdoors while staying in one place.


What type exercise is bicycle riding?

arobic


How can I effectively use a bicycle for transportation and exercise?

To effectively use a bicycle for transportation and exercise, plan your routes ahead of time, wear appropriate safety gear, maintain your bike regularly, and vary your cycling intensity to get a good workout. Remember to follow traffic rules and stay hydrated during your rides.


Is riding a bicycle a form of exercise?

Yes, it's a form of cardio/aerobic exercise.


What kinds of exercises can be done on an elliptical machine?

Stepping, climbing, walking and resistance training are what can be offered on an elliptical exercise machine. It incorporates the use of a treadmill, weight set and exercise bicycle.


What is the best bicycle for exercise on the road?

The best bicycle for exercise on the road is a road bike. It is designed for speed and efficiency on paved surfaces, making it ideal for long rides and workouts.


What is the best bicycle for exercise on-road?

The best bicycle for exercise on-road is a road bike. It is designed for speed and efficiency on paved surfaces, making it ideal for long rides and workouts.


What exercise apparatus is used during a Spinning class?

Stationary bicycle


An exercise bicycle that is stationary and can simulate differences in terrain and gradiant?

t


What is an upright exercise cycle?

It's a stationary bicycle where you're sitting fairly upright, pretty much like on a regular bicycle.