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What does it mean when you've got a stitch but you've not been doing exercise?
Wiki User
∙ 10y ago
A stitch that you are mentioning is most likely the same thing that other people might call a twinge, or stiffness due to a muscle cramping. This is a common minor annoyance when it happens without any warning, or apparent direct cause. Usually these occur after we have been sedentary for long periods of time, like when we sleep, are dehydrated, or made some unfamiliar movement that caused our muscles to work a little bit differently. Any and all of these could be contributors to a muscle spasm. If it is not too severe that it prohibits your ability to perform activities of daily life, work, or if it last more than a few days without subsiding, it is generally something that will go away on its own.
Wiki User
∙ 10y ago
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