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Putting aside any possible health problems (cardio, for instance), it means 2 things: anxiety and fear. Whether these belong to a permanent state of mind (if you're a highly emotional kind of person) or a consequence of a temporarily stressing condition, the fastest solution is to BREATH. Force yourself to take long deep breaths when you feel you're starting to miss air, or you might find yourself laying on the floor.

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Q: What does it mean when you go out of breath when someone leaves?
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