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Q: What does not influence the protein needs of endurance athletes?
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How many servings of protein you need?

An average individual needs about (Yourbodyweight in pounds X .7) Athletes and Bodybuilders need much more then this number though.


What vitamin gives you extra strength and endurance?

No vitamin does. Your body needs a balanced amount with protein, sugars and fats. You can not win a race with just taking an extra dose of a vitamin.


Why do human cells rely far more on glucose and fat for energy than on protein?

More energy is available to us aerobically (fat can only be metabolized aerobically), the high energy needs of endurance MORE


What are the 4 contributing factors that influence how much each nutrient a person needs in their diet?

what are the four main contributing factors that influence how much of each nutrient a person needs in their diet?


Is protein bad for you?

No, your body needs protein.


Why are there more mitochondria found in the muscles of the endurance athlete?

More mitochondria is found in the muscles of an endurance athlete than a sprinter. This happens beacuse Mitochondria is the powerhouse of the cell(in this case the muscle cell) and therefore produces usable energy supply for the cells through respiration. Energy produced is in the form of ATP(Adenosine triphosphate). For the cell respiration to happen faster in the cells and the cells to produce enregy (ATP) more mitochondria is needed beacuse an endurance athletes needs more energy.


Athletes needs salt for these?

During an important effort they release salt.


What are the factors that influence family clothing needs?

socil economic and psychological factors influence the clothing needs of a family


Do power lifters need extra protein?

Anyone who is looking to add muscle needs extra protein, about a gram per pound of body weight. Power lifters may resort to a variety of other products as well. They also need sources of explosive power, which is a little bit different (things like creatine might help with endurance).


Why does a child needs to eat a lot of protein?

the protein is healthy and it helps your bones and muscles.


What happens to your body when you have too little protein in it?

You will not grow as your body needs protein to grow!


Why are you told to eat protein with every meal?

Your body needs protein to promote healthy muscles.