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Protein does the same job in both men and women. It is needed for growth and repair of the body, especially muscles.
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Is there protein in seamen?
there is gold in my sea-men so they can turn into protein since they are transformers.. and they will impregnate your dog, 10-4
How do you make men hair grow faster?
Eating lots of protein makes hair grow faster and makes it healthier and stronger. The reason for this is that hair is made of protein.
What can men replace meat and dairy products with in order to sustain a healthy protein level?
Eating adequate protein is generally not a problem for American men, so replacing some dairy and meat consumption with high fiber vegetable proteins such as beans and soy would be beneficial.
How do I find high protein foods?
A number of website list great suggestions for high protein foods, including WebMD, Cooking Light, and Ask Men. All three of these sites offer great tasting food alternatives that are packed with protein.
Is a protein diet a diet designed for men only, or can a women lose weight on a protein diet too?
No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.
Where can I find information on men's diets?
Men's diets aren't that much different from women's. They need more calories and tend to be heavier on protein. WebMD has a whole section devoted to men's diets. You can also check out men's magazines, such as Men's Health, which usually have suggested diets.
How much protein do adults need?
Men= 12oz each day Women= 9 oz each day
What are the best diets for men?
The best fitness diet for men can be found in the P90x box set. They say that high protein and carbs are better for bulking up and gaining muscles for a hot body.
How many grams of protein should a man consume?
basically it depends on the protein mass of your body for example a person's weight is 8o kg. and protein mass or muscle mass in his body is40 kg then he should take approx. 100 gms of protein in his daily diet.
How many grams of protein should a 38 year old 190lb woman take?
As much as you can, most men like em big.
Men And Their Diet?
Men need to have different diet plans than women if they want to lose weight. They need to eat more calories because their body frame is larger than women. Men also need to eat a wider selection of foods because their metabolism works faster than most women. Men who want to gain muscle instead of losing weight need to eat more protein in their diet. Protein will also aid in weight loss if they want to shed a few pounds.
Is whey protein for women?
Whey Protein is a type of protein that can be used by both men and women for different things. Whey protein is the collection of globular proteins isolated from whey, a by-product of cheese manufactured from cow's milk. It is typically a mixture of beta-lactoglobulin (~65 %), alpha-lactalbumin (~25 %), and serum albumin (~8 %), which are soluble in their native forms, independent of pH. The protein fraction in whey (approximately 10 % of the total dry solids within whey) comprises four major protein fractions and six minor protein fractions. The major protein fractions in whey are beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin and immunoglobulins.
