Protein does the same job in both men and women. It is needed for growth and repair of the body, especially muscles.
there is gold in my sea-men so they can turn into protein since they are transformers.. and they will impregnate your dog, 10-4
Eating lots of protein makes hair grow faster and makes it healthier and stronger. The reason for this is that hair is made of protein.
Eating adequate protein is generally not a problem for American men, so replacing some dairy and meat consumption with high fiber vegetable proteins such as beans and soy would be beneficial.
Men's diets aren't that much different from women's. They need more calories and tend to be heavier on protein. WebMD has a whole section devoted to men's diets. You can also check out men's magazines, such as Men's Health, which usually have suggested diets.
A number of website list great suggestions for high protein foods, including WebMD, Cooking Light, and Ask Men. All three of these sites offer great tasting food alternatives that are packed with protein.
No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.
Men= 12oz each day Women= 9 oz each day
The best fitness diet for men can be found in the P90x box set. They say that high protein and carbs are better for bulking up and gaining muscles for a hot body.
The recommended daily allowance of protein for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age and activity level.
basically it depends on the protein mass of your body for example a person's weight is 8o kg. and protein mass or muscle mass in his body is40 kg then he should take approx. 100 gms of protein in his daily diet.
The daily recommended protein intake for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age, weight, and activity level.
As much as you can, most men like em big.