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A Paleo diet is a diet that is made to be like the meals that cavemen have eaten thousands of years ago. The primary intakes are lean meat, fish, fruits & vegetables, nuts and seeds. Foods that you will not be able to eat includes dairy products, wheat, or anything too salty or sweet.
What else can I help you with?
What does paleo means?
Paleo is a prefix meaning old and/or ancient.
Is a bake potato on the paleo diet?
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
Is eating a gluten free diet enough to be considered paleo?
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
Where can I find out more about simple paleo diet?
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
Are you allowed peanuts in the paleo diet?
no
What era was the Paleo diet named for?
Paleolithic
Can you eat yogurt on paleo diet?
Yes, I can.
What is the opposite of the paleo diet?
Raw Veganism
What is the definition of Paleo?
It is the name of a lifestyle diet.
Where can I find information on the paleo diet?
You can find more information about the paleo diet by simply checking out http://thepaleodiet.com/ This is an original website dedicated to the diet and will provide you with many answers to future questions.
Is corn part of a paleo diet?
No, it is considered a grain
