It doesn't
On the contrary, they are essential to good health and are one of latest health-food fads.
Antioxidants in green tea can help reduce inflammation, improve heart health, boost brain function, and lower the risk of certain cancers.
Whole wheat contains vitamin A (eye health) and B (energy), fiber, (digestive health) healthy carbohydrates (more energy!), antioxidants, and protein (muscle health). These are all very healthy nutrients that support your body. In white bread, for example, the wheat germ (No, it's not bacteria!) is removed, so you miss out on important nutrients (Vitamin A,B, and antioxidants). So eat that whole wheat!
False.... Answer is free radicals
Tea, especially green tea, contain antioxidants and is good for the health throughout the year.
Consuming carrot antioxidants can help improve overall health by reducing inflammation, boosting the immune system, and protecting against chronic diseases such as heart disease and cancer. Antioxidants in carrots, such as beta-carotene and vitamin C, also promote healthy skin, vision, and digestion.
There are many health benefits associated with Goji berry. Goji berries are filled with antioxidants, which help to boost immune system levels. These antioxidants help with protecting vision, and also help to lower cholesterol levels.
No effect on health No effect on health
Besides Vitamins A, C and E which are considered to be antioxidant vitamins, the other antioxidants have no recommended daily allowance. There are thousands of antioxidants found in the foods we eat. All antioxidants help to support cellular health, anti-aging and promote immune health. Some of these have been well researched and are known to support specific health functions. In order to support health, we need a good variety of antioxidants in our diets. It's hard to include these regularly in our diets, so nutritional supplements like Ruby Reds are convenient. Packed with antioxidants, it contains condensed nutrition from over 50 natural food sources which include red superfoods, probioitics, enzymes, and protein. It is best to get your supplement needs through natural food sources instead of synthetic vitamins and minerals.
Water with antioxidants can benefit our health by helping to neutralize harmful free radicals in the body, which can reduce inflammation and oxidative stress. This can potentially lower the risk of chronic diseases and improve overall well-being.
Antioxidants in water can help protect cells from damage caused by harmful molecules called free radicals. This can boost the immune system, reduce inflammation, and potentially lower the risk of chronic diseases like heart disease and cancer. Overall, antioxidants in water can contribute to better health and well-being.
the chemical in antioxidants, found in vegetables and fruits, help maintain and add elasticity to your skin. the better elasticity, the better the health andlook of the skin. antioxidants also repairs the damaged tissues in the skin, rejuvenating the skin.