IM no expert but as far as i know muscle fatigue breaks down your muscle fibers, Causing them to heal thicker and stronger thus increasing your strenth. BUT YOU HAVE TO ALLOW THEM TO HEAL!
There are various ways through which exercise will effect muscle fatigue. This will enhance blood circulation which will deliver more oxygen to the fatigued muscles. Exercise will also cause lactic acid to be released.
Muscle fatigue is caused by an accumulation of lactic acid in muscles.
Cardiac muscles can work without fatigue.
Muscle fatigue.
Muscle fatigue
working your muscles too hard will lead to muscle fatige
working your muscles too hard will lead to muscle fatige
Muscle fatigue is the main factor that inhibits muscle contraction. Muscles need oxygen and energy to contract and muscle fatigue is the lack of oxygen in a muscle. The build up of lactic acid is a factor of muscle fatigue.
The heart has involuntary muscles known as Cardiac muscles. The specialty of these muscles is they never get fatigue.
what effect the muscles are the cold water
After a workout or continuously doing something your muscle starts to fatigue it seems to hurt when moved or move slowly.
Muscle fatigue is caused primarily by the build-up of lactic acid; massage stimulates circulation and helps to restore a normal chemical balance.