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Reducing the amount of simple sugars in your diet is a great way to start losing weight, losing inches, reducing the chances of cancer and Diabetes, etc. I am not a fan of going crazy and trying to cut all simple carbs out of the diet, but reducing sugar intake is easy and effective. Many people find that just by cutting soft drinks (soda pop) out of their diet they start to see good results on the scale (weight loss) and with a measuring tape (lost inches around the waist). It is important to note that reducing sugar intake, or cutting calories in general, is only a small part of losing weight, losing inches and getting healthy. The results will be much better if you combine the sugar reduction with a good exercise routine.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoSugar will cause you to retain your belly fat. Carbohydrates and sugar cause you to retain water which adds weight to your belly as well.
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How does lemon water break up belly fat?
No. Lemon water does not have any effect on belly fat.
Does diet soda contribute to belly fat?
Yes, if it contains sugar. Sugar is one of the causes of excess body fat. Therefore, in my own opinion, soda could contribute to belly fat.
What effect has sugar got on your body and brain?
You can die if you eat too much sugar because sugar can change into fat and if you got too fat by the sugar then you'll die.
Does your weight or amount of belly fat effect the amount of pain during a navel piercing?
No connection whatsoever.
Should you avoid artificial sweeteners if you want to get rid of belly fat?
you can lose weight on sweetners but there not always as good for you as the sugar is.
What effect does coke light have on the body?
The effect of Coke light to the body is a higher risk of metabolic syndrome. It also includes high cholesterol and belly fat.
How can i get belly fat off with out making it obivous?
how can i get belly fat off with out making it obivous
Does the Belly Fat Diet Really Burn Belly Fat?
Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.
If a pregnant lady has high sugar does it effect the baby?
it can make the baby more fat, and can also make him have problems with sugar later
Are there any diets to strictly lose belly fat?
There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.
Can belly dancing burn belly fat?
Yes it can!
What is meant by belly fat diet?
When people talk about belly fat diets they are talking about a diet that is designed to specifically target a person's belly fat. This is the excess fat that develops around the abdomen or stomach region.
