Bacon Tree.
Epic Meal Time was created on 2010-10-17.
To entertain in the form of bacon.
No.
Somewhere in montreal Quebec Canada.
1,100,000 just from youtube in a year
Epic Meal Time
If your largest meal is at night, then the best time to exercise is at night so you can help use up the calories. That is why experts recommend that you eat your largest meal in the morning (when you will have many more hours to use up the calories) and your smallest meal at night (when you have less time left in the day to use up the calories). This is how farmer workers used to eat in times past. Now most people are in too much of a hurry to prepare a large breakfast.
Drink lots of water, before having your meal. in that way you can take time to lose appetite on munching your favorite meal.
About 400 calories would be a good meal. Those 400 or so calories should come from healthy foods and drinks, too.
Does anyone else think EMT stands for Epic Meal Time? Oh, and I'm guessing 9.
It's true that it is easier to lose weight if you plan out your meals and count calories ahead of time. You can do this by finding a free meal planning chart. www.ehow.com/way_5336219_���weight-loss-meal-planner.html
ANYTIME! i usually like to before i go to bed if i didn't get enough calories in that day. morning is a good time too, or between meals or a plus one as a meal if you don't have time for one